Deep Tissue Massage
This type of massage helps to alleviate chronic muscle tension and pain by using slower, deeper techniques that will penetrate your problem areas.
This is the most recognized style of therapeutic massage. Swedish massage is ideal for full-body relaxation, improved circulation, and releases muscle tension.
Not only does the deep tissue work and stretching that is included in sports massage can help maintain peak athletic performance in your particular sport, but it can also help to reduce swelling, increase your flexibility, and prevent future injuries.
Thai massage focuses on the body’s energy pathways and is beneficial to enhancing flexibility. Clients remain clothed and should wear comfortable, loose-fitting clothing when undertaking this type of massage.
This is based on similar principles to acupuncture, where the massage therapist uses a combination of pressuring and stretching to balance the flow of energy through the body’s meridians. Clients remain fully clothed and should wear comfortable, workout type clothing.
This type of massage is deeply relaxing and treats anxiety and depression. Reiki is based on the premise that your health is directly related to the balance of your energy. When you undertake this type of massage therapy, the therapist will use a series of hands-on positions to help remove blockages to this energy.
Practiced by applying pressure to specific points on the feet and hands that correspond to parts of the body, reflexology is relaxing and can be a way to treat organ-level problems not easily accessible with other modalities.
Himalayan Hot Stone Massage
Himalayan Stone Massage utilizes the healing qualities of warm salt crystal stones that bring calmness and remove any tensions in your system.
Aroma Massage Therapy
Aromatherapy massages utilize the usage of highly aromatic natural oils that are used during the massage. The aromatic oils are absorbed by your skin or simply inhaled. The oils are plant-based and highly concentrated.