Massage Services
RELAXATION & RECOVERY
There are many reasons why muscle, which can make up almost 50% of your total body weight, can become stressed or injured. Your muscles can be injured due to sports or even simply due to stress. Effective massage therapy can help restore your muscles and soft tissue to peak condition so you can leave feeling refreshed and feeling at your best.
Deep Tissue Massage
This type of massage helps to alleviate chronic muscle tension and pain by using slower, deeper techniques that will penetrate your problem areas.
Swedish Massage
This is the most recognized style of therapeutic massage. Swedish massage is ideal for full-body relaxation, improved circulation, and releases muscle tension.
Sports Massage
Not only does the deep tissue work and stretching that is included in sports massage can help maintain peak athletic performance in your particular sport, but it can also help to reduce swelling, increase your flexibility, and prevent future injuries.
Thai Massage
Thai massage focuses on the body’s energy pathways and is beneficial to enhancing flexibility. Clients remain clothed and should wear comfortable, loose-fitting clothing when undertaking this type of massage.
Shiatsu Massage
This is based on similar principles to acupuncture, where the massage therapist uses a combination of pressuring and stretching to balance the flow of energy through the body’s meridians. Clients remain fully clothed and should wear comfortable, workout type clothing.
Himalayan Hot Stone Massage
Himalayan Stone Massage utilizes the healing qualities of warm salt crystal stones that bring calmness and remove any tensions in your system.